Here we are, mid October, 75 days left in 2017 and I find myself thinking about my 2018 goals and resolutions. Problem is, I haven't achieved all my 2017 ones yet. Yes, planning ahead will get you far in life, but we tend to do more planning than taking action. I want to focus on … Continue reading Now. Later? No, now.
I know the title seems a little ominous, but it's true. I do not know of a single person who has not failed at something in their life. Do you? Today we're going to talk about habits and why we all fail when it comes to making or breaking them. “It's not what we do … Continue reading Why we all fail.
Ever since the smart phone era started, phones are everywhere. Some people even have multiple devices. And I get it. They are handy, reliable, helpful. But we're also using them in excess and most of the time we don't even realize it. We are the generation capable of doing many things at once, without enjoying any of … Continue reading Phones at the ready. Now shut off.
I feel there is a big stigma associated with quitting. They say quitting is for losers, that if you quit once it will become a habit, but sometimes, it's not only healthy, it's the only option. Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy. ― Robert … Continue reading I’m saying bye-bye-bye, NSYNC style.
It's spring, everybody! And that means... *drum roll* ... SPRING CLEANING! Not very excited, are you? Well, I am. I have a lot of things I want to get rid of, but somehow I keep convincing myself not to throw them away. I make excuses and shove them in a drawer and then simply forget about … Continue reading No more trash.
Two days ago I was in traffic at a red light and in the car next two me the most strange thing was happening. The father was in the driver's seat, alternating between talking to the mom, clicking through his phone and searching for something in the console. The mother was talking on the phone, … Continue reading Focus, for your brain’s sake.